We offer a range of cancer awareness workshops for both males and females which can be tailored to suit the audience. The aim of the workshop is to increase awareness of available screening, signs, symptoms and provide education on reducing cancer risk and self-examination techniques.
Health information stands are available on a host of health related topics. They are ideal to enable individuals to drop in for a one-to-one chat with our professional on a specific health-related topic or a range of topics. Visual resources and take home information are available at the display stand and drop in facility.
We provide bespoke seminars on request and tailor length of seminars to suit your needs. We have a range of professionals delivering expertise, information and advice on a range of health related topics including but not limited to:
If you wish to promote your workplace as a health promoting setting why not nominate a Health Champion or multiple champions within your workplace to attend a one day training course on becoming a workplace health ambassador. The aim of the training is to educate individuals on best practice and supports individuals or teams in maintaining momentum, overcoming barriers and sustaining a focus on workplace health.
We offer a number of wellbeing workshops of varying lengths designed to improve staff mental health including but not limited to:
Our comprehensive MOT health checks can be offered on site at your workplace or at Health Matters clinics. Assessments can include all or a range of the following measurements: Glucose, Cholesterol, Blood Pressure, Body Composition, Facial Skin Scope and Lung Function. A summary report can also be provided detailing anonymous overall health & lifestyle results for employers.
The overall aims of our MOT Health Checks include:
Nutrition Matters – We can offer a one off session or series of interactive group sessions, road shows and demos including:
Our Public Health Agency funded Health & Wellbeing Support Service enables Health Matters to support workplaces who wish to promote their workplace as a healthy setting. We provide the tools necessary to assess staff health and wellbeing needs and develop a prioritised action plan. Health Champion training is provided to support workplace teams to sustain a focus on workplace health and evaluate the programme throughout the year and beyond.
The objectives of our health and wellbeing support service include:
Health Matters Health & Wellbeing Coordinators can offer an in house ‘Weight Loss / Healthy Living Programme’ which is appropriate for individuals who wish to take steps to improve their well being and make healthier lifestyle choices.
During the initial stage of the programme our aim is to educate the entire workforce by delivering a health promotion presentation on physical activity, nutrition and weight management. In addition to informative advice from our qualified specialists, individuals can avail of Body Composition Analysis or a full MOT health check (depending on the option chosen). The findings of this analysis are useful for any individuals who wish to proceed onto the weight loss programme. We then begin an 8–16 week weight management / lifestyle programme with a delivery format that suits your company’s requirements in relation to duration and frequency. The aim of this programme is to provide individuals with the skills, tools and knowledge to make healthier lifestyle changes.
The lifestyle improvement programme includes the following strategies;